Take the Rewild Your Life 30 Day Challenge with us!
Spend 30 minutes a day in Nature for 30 days.
You can find ‘Nature’ all around you; in a park, a forest, at the beach, in your own backyard, and even in the city. As long as you are outside with the open sky above you and the earth beneath you, you can participate in this challenge. You are a part of Nature after all.
Why would you want to join a challenge like this?
There are so many proven benefits to spending time outside. 30 minutes is the minimum time we suggest spending outdoors to get these benefits. Doing this for 30 days will help you form the habit. Lower your stress levels, increase feelings of well-being, relax, breath in the fresh air, increase vitamin D levels, improve brain function, solve problems, reflect on life, improve eye sight, unplug from electronics, connect with your inner child, feel excitement, discover new things, and soooo much more.
We have an awesome community of Rewilders sharing their pictures and experiences everyday. We have lots of awesome prizes you could win and a Guide Book to take with you on your rewilding adventures.
Rewild your life with thousands of other people starting April 1st.
Sign up now!! http://bit.ly/173819r http://ift.tt/1f8ZCTO